Creamy Italian White Bean Soup with Spinach and Chicken Meatballs

This is one of my all time favorite and ever-evolving soup recipes, but I think I've finally nailed it down to share with you here! Hearty, healthy and warming, this soup is the perfect starter course for any Italian meal!

The first step is getting the soup going, here are the ingredients and directions for the soup, to follow will be the recipe for the meatballs, which you can prep and sear while the soup is simmering for time efficiency. 

(Serves 6)

Ingredients 

2 tablespoons butter
1 yellow onion, chopped
6 stalks celery, chopped
4 medium carrots, chopped
6 clove garlic, minced
1/4 cup dry white wine
3 (16 oz) cans white kidney beans, rinsed and drained
2 (32 oz) cartons of chicken broth, OR buy a rotisserie chicken and boil it for 45 minutes and strain it to make your own broth, this is my preferred method!  It adds depth and richness to the soup.
1 teaspoon ground black pepper
1 teaspoon dried thyme or 2 springs fresh thyme 
1 teaspoon dried parsley
1 bunch fresh spinach, rinsed and thinly sliced, OR 1 bag of prepared spinach, rinsed
1 tablespoon lemon juice
1/4 grated parmesan cheese, plus more for serving

Directions

1.  In a large saucepan, heat butter on medium heat. Saute onion in butter for 5 to 8 minutes, stirring frequently to sweat the onion, then add carrots and celery and saute for an additional 5 minutes, adding a few pinches of salt and pepper about halfway through. Add garlic, and cook for 30 seconds, continually stirring. Deglaze the pan with the white wine, scraping any brown bits off the bottom of the pan with a spatula. Add beans, chicken broth, pepper, thyme and parsley . Bring to a boil, reduce heat, and then simmer for 15 minutes.
   
   (During the simmer is when you will prepare and sear the meatballs, see recipe below)
   
   
2.  With slotted spoon, remove half of the bean and vegetable mixture from soup and set aside in a bowl.
3.  In blender at low speed or with an immersion blender in the pot, blend remaining soup in small batches until smooth, Once blended pour soup back into stock pot and stir in reserved beans and vegetables.

    4.  Add your seared meatballs and bring to a boil, occasionally stirring. This will finish cooking your meatballs                 and add more flavor to the soup. Stir in spinach and cook 5 minutes or until   spinach is wilted. Stir in lemon             juice and parmesan cheese.  Let rest with a lid on to let the flavors marry.
​    5.  Taste for salt and pepper and add as needed, serve in bowls with a few meatballs each and top with more               parmesan cheese.  This soup is also great made ahead of time, just allow to cool and store in the fridge up to           2 days in advance.  Enjoy!


Chicken Meatballs

Ingredients
1 pound ground chicken 
1 egg
1/2 cup italian style breadcrumbs
1/2 cup grated Parmesan cheese
1 tablespoon olive oil
3 cloves garlic, minced 
1 shallot, minced
1/2 teaspoon salt
1 teaspoon black pepper 
1 teaspoon dried parsley
1 teaspoon dried oregano
1 tablespoon grape-seed or canola oil, for searing

Directions

1. Mix all ingredients in a large bowl by hand, roll into balls and place on a greased cookie sheet or parchment paper.
2. In a large non-stick or cast iron skillet, heat 1 tablespoon of oil until shimmering, then add the meatballs in batches, turning as they begin to brown.  You want to get a good sear on all sides of the meatballs so they stay together and add texture to the soup, but they don't' need to cook all the way through as they will finish cooking in the soup.  Once all are nice and seared, set them aside and continue soup recipe at step 2. 

Hope you all enjoy this recipe, please leave comments or photos of you soup if you'd like!